Personal Training Nutritional Coaching Sunriver, OR
Look Good, Feel great, Get better.
Personal Training Nutritional Coaching Sunriver, OR
Look Good, Feel great, Get better.
Progress over Profit. Always.
Who I Am
My name is Josiah O’Malley, but my friends, and most of my clients call me Bambi. (That’s a long story so feel free to ask.) I grew up in Albany OR. I've been in Sunriver since 2017 and live with my Beautiful wife and our blessing of a daughter. We've got a whole pack of dogs; Andy, Cash, Memphis, and Roxy. They all love pretty much everyone. (especially if you have treats) I’ve been a CrossFit athlete as well as a coach for a long time at many different gyms and have been personal training even longer than that. I took what worked best from all my experiences and left behind what didn’t, so that I can provide the best possible product to all of my clients as efficiently as possible.
Your Success is My Priority
I understand that adapting new fitness habits is difficult and often times fails. My goal as your personal trainer is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I strongly believe that success is inevitable if we just have clarity in vision, flexibility in process and ALWAYS enjoy the consistent, persistent, pursuit of your potential.
Values
As a personal trainer, I’m always changing, always growing and of course, always learning. That being said, I always try to hold myself to a few core principles in all aspects of my life. kindness, sincerity, and virtuosity. I apply all these principles to continue to provide the best personal training service possible to Bend and Sunriver area.
Qualifications
-Certified Functional Strength Coach
-Certified Personal Trainer
-CrossFit Level 1 Trainer
-Certified Gymnastics Trainer
-Certified Adaptive Trainer
-Certified Jumprope Trainer
-Certified Crossfit Kids Trainer
Reviews
Whats Best For You?
Personal Training
Nutritional Coaching
Nutritional Coaching
Looking for a change? Tired of the revolving door that is physical therapy? Bridge the gap between looking better and feeling better with a holistic approach to 1 on 1 training that combines functional strength training principles and corrective exercises with a diverse metabolic conditioning program to achieve your true potential all while feeling better and staying out of the doctors office.
Nutritional Coaching
Nutritional Coaching
Nutritional Coaching
(included with personal training)
If your Fitness is your house, your nutrition is the foundation that your house sits on. I don't believe in fad diets or quick fixes. I take a simple approach to nutritional Coaching by making small changes to your habits over time and really teaching you that eating healthy doesn't look the same for everyone and it doesn't have to suck.
Mobile Training
Nutritional Coaching
Mobile Training
Perfect for the person with the busy schedule, or the stay at home mom. Post covid19 its more and more common to work from home. with mobile personal training I bring the fully outfitted fitness studio directly to you. no driving to the gym, then driving back home and everything that comes along with leaving the house for a workout. Grab your spouse for a fun workout that comes straight to you or even add in the little ones and make it a family affair!
What Makes Me Tick.
A little insight to why I do what I do.
Photo Gallery
Start the Fight!
Get Started Today!
Personal Training.
Nutritional Coaching.
Group Fitness.
Everyone has a unique situation,
and I'll strive to accommodate yours.
Serving Bend and Sunriver
I'm the personal trainer for you.
GOOD FIGHT FUNCTIONAL MOVEMENT SYSTEMS
17286 Indio Road, Bend, Oregon 97707, United States
Liability Waiver
go ahead and print this, fill it out and bring it to your first session or consultation.
My Blog
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